High cholesterol Ayurvedic treatment emphasizes natural remedies, herbal therapies, and lifestyle adjustments to balance the body's doshas and promote heart health. Key herbs like Guggulu, Arjuna, and Triphala are used to lower cholesterol and cleanse the system. These herbs help reduce bad cholesterol (LDL) and improve circulation. Ayurveda also advocates a diet rich in whole grains, fresh fruits, vegetables, and healthy fats like ghee, while avoiding processed foods and trans fats. Regular yoga, pranayama, and meditation enhance the treatment’s effectiveness. This holistic approach not only manages cholesterol but also fosters long-term cardiovascular wellness naturally.
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