One type of behavior modification is known as desensitization PTSD in London. The goal of this therapy is to alter your reaction to events that cause you discomfort or dread. You'll pick some coping mechanisms to keep you at ease and composed.

How much time will the treatment take?
The degree of your fear will determine how many sessions are required to effectively treat it. Before treatment begins, you and your therapist will settle on the precise aim you hope to achieve. Results can be seen in 4–6 sessions, but if your fear is severe, you can need up to 12 sessions.

Does this treatment work?

Because there are several ways to interpret the available data, researchers are divided about whether desensitization PTSD in London is effective in treating PTSD. On the one hand, research has shown that EMDR is a more effective treatment for PTSD symptoms than no treatment at all for control groups.

On the other hand, previous practically sound research comparing desensitization PTSD in London to therapy without eye movements found no alteration in outcomes. Thus, it appears that, while EMDR is beneficial, the mechanism of change may be exposure, with the eye movements being an unneeded addition. If desensitization PTSD London is merely exposure treatment with an unnecessary addition, it raises the question of whether its widespread use is beneficial to patients and the discipline

Desensitization proponents, however, maintain that their method is more effective than conventional PTSD therapies and has empirical backing. In any event, before the debate regarding EMDR becomes less contentious and more substantial, empirical data endorsing the suggested pathways is required.