The holidays often bring a sense of joy, togetherness, and warmth, but for many, they also come with an increased sense of anxiety. In popular movies, family gatherings are portrayed as picturesque scenes—everyone sitting around a beautifully set table, laughing, and exchanging gifts. But this idealized version is far from the reality for many, and the expectations that come with it can trigger significant stress.
https://psychedelictherapists.....co/blog/is-relations
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