Horny goat weed, also known as Epimedium, is used for a variety of potential health benefits, from sexual problems to post-menopausal symptoms. However, limited research exists to confirm its proposed medicinal properties.
“Horny goat weed is a popular plant used in traditional Chinese medicine,” explains Daniel Powers, herbalist and founder of The Botanical Institute, a resource on herbal and botanical medicine. “It’s generally well tolerated and safe for most individuals when taken at appropriate doses over a short period of time.”
Read on to learn more about horny goat weed, including how to take the supplement and its potential benefits, risk factors and side effects.
More here https://snupto.com/read-blog/1176
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