Low Sperm Count Treatment: Improving Male Fertility
Low sperm count, a condition where the semen contains fewer sperm than normal, is a common cause of male infertility. Fortunately, effective low sperm count treatment options are available, focusing on improving sperm health and boosting fertility naturally or medically.
Lifestyle changes are often the first step in addressing low sperm count. A balanced diet rich in antioxidants, vitamins like C and E, zinc, and folic acid can enhance sperm production. Regular exercise, adequate sleep, and stress management through practices like yoga and meditation also play a significant role in improving fertility.
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