Ayurvedic Diet Plan for High Cholesterol Management

Managing high cholesterol is essential for maintaining heart health and preventing cardiovascular diseases. While conventional methods often involve medication, many people are turning to Ayurveda as a natural alternative. Ayurveda, the ancient system of medicine from India, emphasizes a holistic approach to health, focusing on balancing the body’s energies through diet, lifestyle, and natural remedies. An Ayurveda treatment for high cholesterol not only involves herbal supplements but also incorporates dietary changes aimed at lowering cholesterol and promoting overall well-being.

Key Principles of an Ayurvedic Diet for High Cholesterol
In Ayurveda, a balanced diet is considered one of the pillars of health. When it comes to high cholesterol management, the focus is on foods that support the digestive system, reduce excess fats, and help eliminate toxins.
Reads more : https://arogyadham.in/ayurveda....-treatment-for-high-